MORINGA TEH (DANDALONG TEH) IN HONG PIAK CIDAMNA PAWLKHAT
Hih Moringa teh pen alumna gam ah om pha diakin,mitampi takin ahuan ah limcing mahmah uh hi .Agah leh atehpen mehtui in zong lim mahmah hi. Hih Moringa Teh sungah Vitamin A,C,E,B1(thiamin),B2(riboflavin),B3(niacin),B6(folate),Calcium, potassium, protein) kimtakin om ahih manin ii Cidamna dingin ahoih mahmah khat zong ahihi.
Hennuhnuai(spinach) pawlkhatin vok an ling teh ci ,tua sangin taandat(သံဓာတ်) 25 bang om zaw aa,Lingmaw(Orange sungaa Vitamin C om zahsangin hih Moringa sung aa V.C om pen azah7 bangin tam zaw aa,Banla,Nahtang(Banana )sungaa om potassium sangin Moringa sungaa om Potassium pen azah 15 bang tam zaw aa,Aktui sung aa om protein sangin hih Moringa sung aa om protein pen azah 4bang tamzaw aa, Carrot sung aa om Vitamin A sangin hih sung aa om Vitamin pen azah 17 bangin tamzaw aa, Bawngnawi sung aa om Calcium sangin hih sungaa om Calcium pen azah 17 bangin tam zaw hi…Man tamlo Moringa in Cidam na dingin tampi hong piak te en suk lai ni…
Sikhangnei pahpah te bangin hih Moringa teh pen ne leh hoih mahmah hi..Tua beklo in Sisan tawmte adingin zong ahoih mahmah zatui namkhat zong ahihi . Hih tawh ki sai in akan khia te in hypertension bawlna dingin hoih mahmah cih pen tetti tampi na nei khin uh hi..
Kum hampianta lawm leh gual te cia phalo cih te pawlin zong hih singteh te ne leh hoih mahmah hi…Ahangin atung aa ii gensa bangin hih singteh sungah Natampi kihelnahih manin pumpi adingin ahoih mahmah khat ahihi…Tua beklo in guhtam niim cihte adingin ki lim zat mahmah hi..
Lungtang siluanlua manlo,lungtang kisai pahpah cihte adingin zong hoih aa,kalsung aa suangom pahpah cihte zong adal mahmah khat ahihi..
Mit adingin hoih mahmah hi.Mittha gui hatlo,mittaak,mitpan tuiluangluang cih te ading ki lim zat mahnmah hi..Ahangin hih Moringa sungah antioxidant tampi ki hel ahih manin mit adingin hoih mahmah hi..
Cilehsa khamgawp cih te pawl adingin zong hih singteh hoih mahmah hi.Sithum dalna dingin hih singteh nakpi in ki zangin hoih mahmah cih pen tetti mun tampi ah om khin hi …
Hih Moringa teh pen Athaulua te adingin zong hoih aa, weight loss nuam te adingin zong hoih aa,Naupang te weight gain na dingin zong hoih mahmah hi….
Hih sungah Vitamin, Calcium, antioxidants,mineral tampi ki hel ahih manin Naupang te adingin ahoih mahmah ahihi..
Nupï pawlkhat in atate nawi khamlo,nawitui omlo cih te pawl bangin ne leh nawingau sak hi..Nawitui sungah calcium ki hel ahih manin , nupite in hih te nele nawi adingin hoih mahmah hi ..
Hih Moringa pen bang zatui dingin hoih lai hiam cih leh teberculosis(TB)natna dalna dingin nakki zat mahmah hi..Sinna te bangin neden le damsiangzo hi….
Gilpi damlo te adingin zong ahoih mahmah khat hi.Meh bangin nei den leng Annek khit nungah singgah tuamtuam ii nekzawhloh hangin apoina omlo aa singgah sungaa om Vitamin teng kim mahmah hi..
Hih Moringa pen natampi adingin ki lim zat mahmah hi.Cancer zong dal aa, aneisa te bang cancer anasiat lona ding azung akhanloh na dingin dalmahmah hi..
India gam bang ah hih singteh (or) Agah pen mehin limzat mahmah uh hi. Kei bang India ka tuncil in limsa vetlo mai hi ing.
Zatui in tampi ki bawlta hi
(1) Pure Nutrition(Moringa Vital) Tua leh hih zatui in bang teng hongpia en pakni ,Ankam limna ding,cilehsa hoih na ding,Sampulh pahpah te dalna ding,cih tampi ki hel hi.Aki ngah thei na gam te (United States,United Kingdom,Singapore,Dubai cihte ah Centerpi ki koih in muntuamtuam gamtuamtuam ah ki ngah hi..
(2) Organic Moringa Power
(Best Quality, Chemical Free, 100% Organic Moringa Leaf Powder | Immunity Booster | Improves Metabolism & Helps With Weight Loss | Natural Multi-vitamin | Anti-Oxidant | Good for Hair & Skin | Protein Rich) Hih pen zingsang simin sikeu1 ta (4gms),mehtuisung,khawngah ki helthei hi.. Hih pen tangin zongtampi ki bawl hi .
(3) Moringa Flower Tablets hi aa,bang dingin hoih hiam cih leh Khuak ading in hoih aa,Guh adingin zong hoih hi,tua teh thaomlo te adingin zong hoih hi,Enhances the fertility hormones cihte adingin hoih mahmah hi.India sum1909 man hi..
Tampi tak om hi.Ken ii zatpah thei ding leh ki sam diak kasak teng hong gelh suk ka hihi,,,,,
Weight loss saknuam te adingin azatdan
Hih Moringa teh pen gawivui dingin haikhat sungah Tuilum haikhat tawh ,Khuaizu sikkeu khat tawh tampaza pum khat tawh tok dingin Nisim in ne den ding Kalkhat in tampi ki thei hi.
Laigelh : Theophilus Khual
